Who I Am and What I Do

I am a board certified massage therapist, licensed in New York State as well as nationally. I specialize in Manual Lymphatic Drainage and am certified in the Vodder technique. With an emphasis on post operative recovery, I treat all types of cases ranging from vascular issues such as Lipedema and Lymphedema, to auto immune disorders, fluid retention, sinus issues, TMJ, migraines and more.

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Other practices and passions include Craniosacral Therapy, energy work and traditional Therapeutic/Swedish Massage. I offer collaborative sessions where I draw from my “toolbox” of modalities to customize the perfect session for your goals and preferences.

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In my practice, healing starts with safety and trust. You'll experience best results when I lead with intuition, following the body’s natural rhythm instead of trying to control it with excessive force. Together, we create a space where release unfolds effortlessly, not painfully.

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I aim to create a space where all are welcome and supported; regardless of race, creed, sexual orientation or gender identity. My mission is to empower you to become an active participant in the process of attaining freedom from pain, and connecting to the powerful healing your body is capable of.

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A Rochester, NY native; I traveled the world as a flight attendant for more than a decade, residing on both east and west coasts before arriving at my calling of massage therapy. Bodywork has played a critical role in my own healing journey from trauma, injury, and chronic pain. I am passionate about personal growth; and believe in the power of human touch even beyond the well-documented physiological and neurological benefits. Compassion and connection can change lives.